Tag: yoga for people with disabilities

Chair Yoga

Waterlily Come join us for Chair Yoga! Yoga has been shown to increase circulation, strength, and flexibility. This class is taught by Connections’ staff member Lynda McCullough. Lynda has taught yoga for 10 years, and she is certified with the Yoga Alliance. Connections’ Chair Yoga class is for consumers. You are welcome to bring an assistant. Classes are held in Connections’ Conference Room every Tuesday from 1:00pm – 2:00pm. To sign up, please call Lynda: 970.352.8682, ext. 109. Join at anytime, but please sign a release form before your first class.