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New Therapeutic Yoga Instructor

We’re excited to introduce our new instructor for the Adaptive Yoga class at the Recreation Center: Tandra Kirkpatrick is a certified yoga teacher with more than 500 hours of training with and assisting Master Instructor Tias Little. She has worked in the health and fitness field for 15 years andRead More

Chair Yoga

Come join us for Chair Yoga! Yoga has been shown to increase circulation, strength, and flexibility. This class is taught by Connections’ staff member Lynda McCullough. Lynda has taught yoga for 10 years, and she is certified with the Yoga Alliance. Connections’ Chair Yoga class is for consumers. You areRead More